Public Fitness classes in County Kerry, Ireland
See my schedule below; use the location link to book a session. Drop-ins welcome!
Tuesdays @ Knocknagoshel Gym
18:30 Pilates
19:30 pm Bootcamp
Wednesdays @ Knocknagoshel Gym
7:30 Strength & Conditioning
Wednesdays @ FLX Tralee
18:15 Beginner Pilates Reformer
19:15 Core & Glute Sculpt Pilates Reformer @ FLX Tralee
Thursdays @ Knocknagoshel Gym
8:30 Yoga
10:00 Kids' Dance + Kickboxing
19:30 Strength & Conditioning
Saturdays @ FLX Tralee
9:00 Matwork Pilates
10:00 Pilates Reformer Mixed Level
11:00 Beginner Pilates Reformer
Tuesdays @ Knocknagoshel Gym
18:30 Pilates
19:30 pm Bootcamp
Wednesdays @ Knocknagoshel Gym
7:30 Strength & Conditioning
Wednesdays @ FLX Tralee
18:15 Beginner Pilates Reformer
19:15 Core & Glute Sculpt Pilates Reformer @ FLX Tralee
Thursdays @ Knocknagoshel Gym
8:30 Yoga
10:00 Kids' Dance + Kickboxing
19:30 Strength & Conditioning
Saturdays @ FLX Tralee
9:00 Matwork Pilates
10:00 Pilates Reformer Mixed Level
11:00 Beginner Pilates Reformer
Personal Training
I'm happy to work one-on-one with you in your home or mine! I've got a Diploma in Personal Training from APEC, Ireland, and have been working privately with clients since 2015. Clients seek out private sessions for a variety of reasons: some of them want to learn proper form; others want to learn modifications for their unique injuries; some like the added layer of personalization and accountability. Regardless of the reason, I love personal training with individuals!
Private clients can meet with me in their home (€50/ session), at Knocknagoshel Gym (€40/ session), or online (€/$ 40/ session).
Get in touch to schedule your free personal training consultation!
Private clients can meet with me in their home (€50/ session), at Knocknagoshel Gym (€40/ session), or online (€/$ 40/ session).
Get in touch to schedule your free personal training consultation!
Small group personal training
Do you have a group of friends or colleagues who want to get fit together? Give me a call! So long as you have a space large enough to host us, I can make fitness happen. The best part? You're welcome to split my normal rate amongst the attendees. Cheaper fitness brought directly to you and you friends/ family? Yes, please!